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Almoço de hoje 😋😋
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363 kcal
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Fat: 10.01g | Prot: 24.53g | Carbs: 49.44g.
Breakfast: Café, Tirolez Creme de Ricota Light, Plus Vita Pão 100% Integral 12 Grãos (50g). Lunch: Maçã, Camil Feijão Preto Temperado Cozido, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Abobrinha. Dinner: Alface, Filé de Frango Grelhado, Tomates. Snacks/Other: Gengibre, Água, Morangos. more...
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1376 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Millena_03's Weight History
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