Weigh In record (no journal entry) for 06 July 2021
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 50.74g | Prot: 69.80g | Carbs: 132.13g.
Breakfast: Галичина Йогурт. Lunch: Рагу мясное. Dinner: Окрошка. Snacks/Other: Комо Сыр Тенеро, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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