Weigh In record (no journal entry) for 06 July 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 72.04g | Prot: 186.53g | Carbs: 279.09g.
Breakfast: España e Hijos Lomo Embuchado, Entrepinares Queso de Oveja, Ahorramas Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite, HSN Sports Evolate. Lunch: Tortill sin Aceite y Jamon. Dinner: Gallo Macarrones, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Maíz Palomitas, MyProtein Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Gaining 1.2 kg a Week
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