Gradde's Journal, 31 May 14

Weigh In record (no journal entry) for 31 May 2014
120.6 kg Lost so far: 3.4 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2014:
3133 kcal Fat: 194.40g | Prot: 75.27g | Carbs: 301.64g.   Breakfast: ICA Prästost, Bregott Mellan, Wasa Surdegsknäcke, Nestle Multi Cheerios, Milko Bollnäsfil. Dinner: Max Original Dressing, Bacon, Cheddarost, Scan Hamburgare, Max Frisco Hamburgerbröd. Snacks/Other: Sött Chokladgodis, Olw Ostbågar. more...
Losing 0.6 kg a Week

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Gradde's Weight History


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