Weigh In record (no journal entry) for 06 July 2021
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79.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 88.52g | Prot: 63.33g | Carbs: 107.85g.
Lunch: Milbona Creme Fraiche Kräuter , Dulano Kochschinken, Milsani Crème Leicht Kräuter, REWE Fleisch-Tortelloni , Ja! Schlagsahne, Weiße Champignons (Gebraten). Dinner: Salatgurke, Milfina Butter , Golden Toast Mehrkorn Toasties, BioBio Bergkäse (20g), Kohlrabi, Kopfsalat, Roastbeef. more...
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Gaining 2.8 kg a Week
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meisterpropper76's Weight History
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