Weigh In record (no journal entry) for 06 July 2021
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.76g | Prot: 32.63g | Carbs: 65.03g.
Breakfast: Domatesler, Doğal Peynir, Haşlanmış Yumurta. Lunch: Şeftali. Dinner: Ayran Çorbası, Dut, Izgara Köfte, Patlıcan Salatası. Snacks/Other: Şekersiz Türk Kahvesi, Badem, Pınar Yarım Yağlı Süt. more...
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Losing 2.1 kg a Week
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Strawberrymilk*'s Weight History
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