Weigh In record (no journal entry) for 06 July 2021
|
73.2 kg
Lost so far: 5.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 52.18g | Prot: 23.31g | Carbs: 83.11g.
Breakfast: Omelette ou Oeuf Brouillé. Lunch: Huile d'Olive, Mama Chorba Frik, Cab Purée de Tomates, Tomates. Dinner: Gofri Gaufres au Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mme Nour's Weight History
|