sheshuu's Journal, 06 Jul 21

Karela Juice, Sala, Bharta, Rice Cheela

View Diet Calendar, 06 July 2021:
1274 kcal Fat: 15.53g | Prot: 63.10g | Carbs: 230.35g.   Breakfast: Red Tomatoes , Cucumber (Peeled) , Plain Dosa, Baingan Bharta. Lunch: Onions , Red Tomatoes , Fresh Lemon Juice, Roasted Chana, Puffed Rice, Bananas. Dinner: Cucumber (Peeled) , Red Tomatoes , Whey Protein, Milk, Patanjali Dalia. more...
2713 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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