Weigh In record (no journal entry) for 06 July 2021
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68 kg
Lost so far: 13.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 9.33g | Prot: 33.23g | Carbs: 101.89g.
Breakfast: Wit Brood, Dadel, Passievrucht, Banaan, La Vache qui rit Light Smeerkaas, Carlsbourg Ongezouten Boter, Everyday Magere Yoghurt. Lunch: AH Kleine Krieltjes, Materne Appelmoes zonder Toegevoegde Suiker, Colruyt Gemarineerde Kippenbrochette. Dinner: Banaan. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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