sudhirp's Journal, 06 Jul 21

Rice and Chicken Breast !!!

View Diet Calendar, 06 July 2021:
2562 kcal Fat: 115.83g | Prot: 145.91g | Carbs: 233.03g.   Breakfast: Coconut Chutney, Boiled Potato (Fat Added in Cooking), Plain Dosa, Chicken, Britannia Good Day Cashew. Dinner: Coconut Chutney, Boiled Potato (Fat Added in Cooking), Plain Dosa, Chicken Breast. Snacks/Other: Roasted Cashew Nuts, Muscle Blaze Raw Whey Isolate. more...

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Comments 
use only steam chicken not fried  
06 Jul 21 by member: Jordanbanga
okay thanks for advice 
06 Jul 21 by member: sudhirp

     
 

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