Weigh In record (no journal entry) for 06 July 2021
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74 kg
Lost so far: 36.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 35.31g | Prot: 41.44g | Carbs: 166.66g.
Breakfast: Gekochtes Ei, Aldi American Sandwich Weizen. Lunch: Milbona Joghurt 0,1%, Äpfel. Dinner: Lidl Chicken Nuggets, Harvest Basket Jumbo Fries. Snacks/Other: Süßkirschen. more...
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Losing 1.4 kg a Week
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IngridCeballos's Weight History
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