smariamulfa's Journal, 06 Jul 21

Selamat makan siang FS 🙏🏼🙏🏼

View Diet Calendar, 06 July 2021:
1732 kcal Fat: 49.26g | Prot: 115.61g | Carbs: 247.07g.   Breakfast: L-Men 2 Go Chocolate, Skippy Creamy Peanut Butter , Sari Roti Roti Gandum. Lunch: Sinti Bumbu Pecel, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Tahu Goreng, Sayur Bening Bayam, Pare, Kecambah. Dinner: Mama Suka Bon Nori Pedas, Sup Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Garuda Pilus, Roti, Bolu Pisang, Starbucks Iced Caffe Latte (Grande). more...
2083 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
ni knpa tmpe dan ayamnya sngt mnggugah bngt 
06 Jul 21 by member: El-Sya
Bagian paling nikmat sebenernya kulitnya kak 🤭🤤🤤🤤 
06 Jul 21 by member: smariamulfa

     
 

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