Weigh In record (no journal entry) for 06 July 2021
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 41.11g | Prot: 42.70g | Carbs: 146.71g.
Breakfast: Honig, Weizenbrötchen, Lätta Extra Fit mit Buttermilch. Lunch: Edeka Suppengemüse, Combino Suppennudeln. Dinner: Delikato Würzige Remoulade, Herta Plus Brokkoli Karotte, Grünländer Leicht, Cucina Balsamico Creme, Olivenöl, Gut & Günstig Weizenbrötchen, Eisbergsalat. more...
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Losing 1.1 kg a Week
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Schmidt-87's Weight History
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