Weigh In record (no journal entry) for 06 July 2021
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91.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 67.92g | Prot: 123.98g | Carbs: 128.02g.
Breakfast: Va'gott Proteinbröd, Bregott Bregott Ekologisk, Kalles Kaviar, Kokt Ägg. Lunch: Lindahls Kvarg Blåbärssmak. Dinner: Tomater, Kronfågel Kycklingkebab , Rödlök, ICA Isbergssallad. Snacks/Other: Spendrups Folköl 3,5%, Estrella Jordnötsringar , Mariestads Export 5,3%, Svenska Lantchips Gräddfil och Lök, Arla Protein Keso, GB Glace 88:an. more...
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Losing 0.1 kg a Week
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Scale930's Weight History
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