Weigh In record (no journal entry) for 06 July 2021
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 109.12g | Prot: 79.20g | Carbs: 39.72g.
Breakfast: Bombbar Фундучная Паста, Бекон Alphamega. Lunch: Бахетле Сибас с Лимоном, Козий Йогурт , Огурец (без Кожуры), Перекресток Авокадо , Бекон Alphamega. Snacks/Other: Alpro Кокосовое Молоко . more...
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Gaining 0.8 kg a Week
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Gia_2016's Weight History
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