Weigh In record (no journal entry) for 06 July 2021
|
92.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 33.53g | Prot: 58.82g | Carbs: 126.49g.
Breakfast: ESN Inulin, Milbona Joghurt Mild 3,5% Fett, Goldähren Glutenfrei-Dunkel, Salz, Gekochtes Ei, Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark. Lunch: Salz, Hartgekochtes Ei, Milbona Joghurt Mild 3,5% Fett, Aldi Tzatziki, Pellkartoffeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|