Lesley22's Journal, 23 Feb 11

better day yesterday, and I have been to the store twice and didnt buy my gummy bears. There is something in them that are addictive, I just know it! anyway, got rid of some of that water weight from all the sodium this weekend!
I'm gettin back on track!

84.0 kg Lost so far: 5.2 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

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145 kcal

Fat: 2.25g | Prot: 11.50g | Carbs: 20.00g.   Breakfast: lo-carb monster. Lunch: boars head ham. Snacks/Other: almond nut-thins hint of sea salt, Water. more...

2487 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...