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811 kcal
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Fat: 31.91g | Prot: 71.86g | Carbs: 56.91g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Petai, Daging Sapi, Uleg Sambal Pedas, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Ikan Patin. Snacks/Other: Apel. more...
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1991 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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