Weigh In record (no journal entry) for 06 July 2021
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57.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 140.92g | Prot: 73.19g | Carbs: 23.71g.
Lunch: 배추김치, 양배추, 대파, 느타리버섯, ardo 컬리플라워라이스, 소고기 꽃등심 (지방 0센치), 한촌 설렁탕. Dinner: 삼겹살구이. Snacks/Other: 키토랩 스테비아 초콜릿, 덴마크 우유 덴마크 생크림. more...
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Gaining 4.2 kg a Week
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cbksgsnqpj's Weight History
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