Weigh In record (no journal entry) for 05 July 2021
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76 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 37.67g | Prot: 82.41g | Carbs: 220.85g.
Breakfast: Queso Natural, Sal, Huevo, Aguacate, Azúcar, Arepa. Lunch: Sal, Bistec de Res, Caraotas Negras, Espaguetis. more...
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Losing 0.4 kg a Week
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cuerposinedad's Weight History
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