Weigh In record (no journal entry) for 05 July 2021
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75.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 59.60g | Prot: 48.62g | Carbs: 141.46g.
Breakfast: Café (Infusão), Pão de Forma Integral, Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Mandioquinha, Músculo Bovino, Cenouras, Abobrinha Italiana. Dinner: Kellogg's Sucrilhos Original, Seara Lingüiça Calabresa, Caldo Verde. Snacks/Other: Margarina, Pão Francês, Oba Coco Fresco em Lasca, Café com Açúcar, Café com Açúcar, Banana Prata. more...
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Gaining 0.4 kg a Week
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leda.palermo's Weight History
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