Weigh In record (no journal entry) for 05 July 2021
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63.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.46g | Prot: 39.49g | Carbs: 122.37g.
Breakfast: Café, Great Value Arándanos Deshidratados, Almendras, Fresas, Granvita Avena, Jugo Verde. Lunch: Pierna de Pollo, Mole, Arroz a la Mexicana. Snacks/Other: Gamesa Choko Chokis, Palomitas de Maíz. more...
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Losing 0.5 kg a Week
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