Weigh In record (no journal entry) for 04 July 2021
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114.4 kg
Lost so far: 2.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 53.60g | Prot: 51.24g | Carbs: 17.50g.
Breakfast: Ovo Cozido. Lunch: Azeite de Oliva. Dinner: Caipirinha com Adoçante, Outback Junior Ribs, Vinho Cabernet Sauvignon. more...
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steady weight
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gleice1978's Weight History
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