Weigh In record (no journal entry) for 30 May 2014
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66.2 kg
Lost so far: 20.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 55.02g | Prot: 61.81g | Carbs: 69.85g.
Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Barbecue Flavor Pork Skins. Dinner: Oscar Mayer Real Bacon Bits, Green Giant Broccoli & Three Cheese Sauce, Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: 360 Double Chocolate Vodka, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber, Anheuser-Busch Natural Light Beer. more...
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1928 kcal
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Exercise:
Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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