Weigh In record (no journal entry) for 05 July 2021
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 45.00g | Prot: 56.92g | Carbs: 142.09g.
Breakfast: Apel, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Goreng, Ayam Goreng, Sari Roti Roti Gandum. Dinner: Sari Roti Roti Gandum, Telur Dadar, Pepaya, Kraft Singles . more...
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Gaining 0.6 kg a Week
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alexandraa97's Weight History
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