Mariya_Sarnikova's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
70.9 kg Lost so far: 10.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1349 kcal Fat: 40.57g | Prot: 107.29g | Carbs: 139.04g.   Breakfast: Апельсин. Lunch: Куриное Филе, Салат овощной, Гречка Отварная. Dinner: Кефир 1%, Салат из филе, тунца и яйца. Snacks/Other: Кофе с Молоком, Хлеб Бородинский, Омлет с Молоком, Бутерброды. more...
1819 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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Mariya_Sarnikova's Weight History


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