Weigh In record (no journal entry) for 05 July 2021
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 38.32g | Prot: 21.33g | Carbs: 123.46g.
Breakfast: Kalles Kaviar, Surdegsbröd, Grapefrukt (Rosa och Röd). Lunch: Lysekils Tångkaviar, Garant Creme Fraiche, Penne. Snacks/Other: Sesamsmör (Tahini) (tillverkat av Kärnor), Granny Smith-Äpplen. more...
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Gaining 0.3 kg a Week
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