Weigh In record (no journal entry) for 05 July 2021
|
49 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 22.28g | Prot: 14.33g | Carbs: 35.80g.
Breakfast: Hard-Boiled Egg , Woolworths Plain Rice Cake, Knorr Creamy Greek Salad Dressing. Lunch: Woolworths Plain Rice Cake, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). Snacks/Other: Bakers Good Morning Choc Chip Rusks. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelique.beer's Weight History
|