loving this website. keeps me accountable to what i eat and that i eat enough.
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1309 kcal
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Fat: 39.98g | Prot: 125.78g | Carbs: 121.30g.
Breakfast: water, grapeseed oil, smoked turkey brest, mushrooms, low fat cheddar cheese, ezekiel, 1% fat milk, coffee, egg, non fat yogurt, blue berries. Lunch: non fat milk, coffee, Tomato & Basil Soup, ricotta cheese, parmasen cheese, egg, green onion, yogurt dip, cauliflower, brocolli. Dinner: celery, red pepper, smoked turkey breat, yogurt dip. more...
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4765 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Sitting - 6 hours, Desk Work - 5 hours, Driving - 2 hours, Resting - 3 hours and 20 minutes, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This website is wonderful. I wish you much success!
29 Mar 09 by member: KellyBo
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hardwoodlady's Weight History
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