Weigh In record (no journal entry) for 29 March 2009
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92.4 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 81.12g | Prot: 71.05g | Carbs: 62.02g.
Breakfast: feta tomato, mild cheddar and monterey, spinach, egg. Lunch: cucumber, radish, grape tomato, litehouse bleu, romaine taylor, avocado, vegetable juice. Dinner: balsamic vinegar, extra virgin olive oil, litehouse bleu, romaine taylor, three cheese blend, green beans frozen, cod. Snacks/Other: Fat Free Sugar Free Vanilla Pudding, Soy Milk with Omega-3 DHA, frigo string cheese. more...
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Gaining 3.8 kg a Week
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