Weigh In record (no journal entry) for 05 July 2021
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47 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 62.98g | Prot: 64.85g | Carbs: 119.07g.
Breakfast: Alesto Seed Mix, Nestle Carnation Caramel, Co-Op White Bread. Lunch: Jaffa Oranges , Pesche, Grissini Semplici, Sainsbury's Extra Virgin Olive Oil, Tesco Salad Tomatoes , Tesco Onions, Morrisons Round Lettuce, Tesco Chicken Thigh Fillets. Dinner: Tesco Parmigiano Reggiano, Grissini Semplici, Risotto Salsiccia. Snacks/Other: Tesco Organic Unsalted Butter, Co-Op White Bread. more...
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Gaining 0.2 kg a Week
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maria eugenia zangari's Weight History
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