mclara974's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
73.9 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1349 kcal Fat: 55.22g | Prot: 42.02g | Carbs: 183.85g.   Breakfast: Joker 100% Pur Jus Multifruit, Milsani Lait Demi Écrémé, Crownfield Spécial Flakes Chocolat Noir. Lunch: Lindt Lindor, Pêches. Dinner: Noix de Cajou, Saumon Fumé, Tomme de Savoie, Tomates Cerises, Avocat, Pain aux Céréales, Quick Sauce Fromage Blanc Ciboulette, Lidl Rillettes de Saumon, Maïs. Snacks/Other: Lindt Lindor, Jean Hervé Sirop d'agave , Envia Yaourt Nature Maigre 0%, Gerblé Cookie Cacao Pépites sans Sucres, Banane. more...
Gaining 0.1 kg a Week

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mclara974's Weight History


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