Weigh In record (no journal entry) for 23 February 2011
|
88.9 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2011:
|
1672 kcal
|
Fat: 74.25g | Prot: 72.42g | Carbs: 195.10g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: uncle ben's wild rice, pork loin. Dinner: bean salad, hotdog bun, bratwurst. Snacks/Other: triscuit, orange, banana. more...
|
Losing 1.9 kg a Week
|
 Comments
4 lbs away from being down 50 lb. Let's just go there and worry about the rest later!
23 Feb 11 by member: SaintViper
|
Wow, that is so great!! You should be very proud...Congrats!!
23 Feb 11 by member: Becka-boo
|
23 Feb 11 by member: SaintViper
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|