Weigh In record (no journal entry) for 30 May 2014
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77.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 17.96g | Prot: 31.58g | Carbs: 105.49g.
Breakfast: Herta Honig Marone, Bresso Leichtgenuss, Harry Balance Toast, Line Käse-Aufschnitt, Kaffee mit Milch. Lunch: Хлебный Дом Пряники Шоколадные, Kaffee mit Milch, My Muesli Superfruit-Müsli, Gut & Günstig Fettarmer Joghurt Mild. Snacks/Other: Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer. more...
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Losing 1.4 kg a Week
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