Weigh In record (no journal entry) for 05 July 2021
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 11.64g | Prot: 15.64g | Carbs: 81.94g.
Breakfast: Soummam Yaourt Nature, Pomme de Terre Cuite (Pelure à Mangée). Lunch: Pomme de Terre Cuite (Pelure à Mangée). Dinner: Soummam Yaourt Nature. more...
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Losing 1.3 kg a Week
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Comments
Rana helina groupe Facebook (fatsecret Algérie)
05 Jul 21 by member: Mme Nour
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Romy bgh's Weight History
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