Weigh In record (no journal entry) for 05 July 2021
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66.7 kg
Lost so far: 8.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 15.22g | Prot: 19.68g | Carbs: 98.78g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебцы Многозерновые (13г), Семга Слабосоленая, Малиновое Варенье, Чай с Молоком. more...
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Gaining 0.3 kg a Week
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