Grandmalean's Journal, 23 Feb 11

Weigh In record (no journal entry) for 23 February 2011
95.2 kg Lost so far: 0 kg.    Still to go: 31.7 kg.    Diet followed: Poorly.

View Diet Calendar, 23 February 2011:
1747 kcal Fat: 55.16g | Prot: 57.39g | Carbs: 268.24g.   Breakfast: Dee's Cereal, flaxseed, triple berry. Lunch: Classic Iceberg Salad, Canned Wild Alaskan Salmon, bread 21 grain, clementine. Dinner: prego, spaghetti noodles. Snacks/Other: twizzlers, 21 grain, skippy, honey, Premium Moose Tracks Ice Cream, krispy creme donut holes. more...
2119 kcal Exercise: Bodybugg - 24 hours. more...
Gaining 0.4 kg a Week

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Grandmalean's Weight History


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