51ideala's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
53.2 kg Lost so far: 10.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
758 kcal Fat: 43.38g | Prot: 44.07g | Carbs: 49.50g.   Breakfast: Pirinç Pilavı, Tahinli Çörek. Lunch: Karışık Yeşil Salata, Kuru Fasulye. Dinner: Kuzu Şiş. more...
191 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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51ideala's Weight History


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