Weigh In record (no journal entry) for 23 February 2011
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132.4 kg
Lost so far: 15.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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758 kcal
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Fat: 15.40g | Prot: 61.01g | Carbs: 110.38g.
Breakfast: Calorie Free Sweetener, Total 2% Greek Srained Yogurt, Frozen Sliced Strawberries, Frozen Blueberries. Lunch: Black beans, Select harvest light. Dinner: Gouda, Free zesty italian, Baby Spring Mix, Rotisserie Style Chicken Breast Strips. more...
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Losing 0.2 kg a Week
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soonerpete's Weight History
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