Weigh In record (no journal entry) for 05 July 2021
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 28.62g | Prot: 50.45g | Carbs: 84.99g.
Breakfast: Kaffee mit Milch. Lunch: Rindergulasch mit Nudeln. Snacks/Other: K-Classic Milch 1,5%, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig. more...
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Gaining 0.2 kg a Week
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melliunger's Weight History
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