Weigh In record (no journal entry) for 05 July 2021
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 71.95g | Prot: 120.04g | Carbs: 259.12g.
Breakfast: 삶은계란. Lunch: 삶은감자, 청양고추, 당근, 삶은계란, 닭가슴살, 흑미밥. Dinner: 마이닭 닭가슴살 소세지, 피그인더가든 콥 볼샐러드, 아침 바로먹는 꿀단호박, 아침 바로먹는꿀고구마. Snacks/Other: 삶은계란, 삶은계란, 담터 호두 아몬드 율무차, 카누 카누 라떼. more...
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Gaining 2.8 kg a Week
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sieun_soon's Weight History
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