Weigh In record (no journal entry) for 04 July 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.07g | Prot: 40.77g | Carbs: 148.40g.
Breakfast: Äpfel, Banane. Lunch: REWE Wassermelone. Dinner: Knorr Knoblauch Sauce , Hähnchenbrustfilet, Gemischter Salat mit Dressing, Mayka Sticks aus dem Schwarzwald. more...
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Gaining 0.1 kg a Week
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Karaferi's Weight History
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