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455
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204.1 kg
Lost so far: 15.9 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 101.25g | Prot: 96.32g | Carbs: 272.37g.
Breakfast: Driscoll's Strawberries, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: CiCi's Pizza Sausage Pizza, Chicken Wing. Dinner: Kraft French Salad Dressing, American Heritage Cheddar Shredded Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Twizzlers Strawberry Twists, Yoplait Light Fat Free Yogurt - Strawberry Banana, Cottage Inn Garlic Cheese Bread. more...
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steady weight
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clydebrown's Weight History
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