Weigh In record (no journal entry) for 04 July 2021
|
78.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 35.66g | Prot: 24.56g | Carbs: 22.95g.
Breakfast: Красные Помидоры, Жареное Яйцо без Жира. Lunch: Сметана 20%, Голубцы. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|