Gabriel Sampaio Molina's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021

53 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

1572 kcal

Fat: 19.08g | Prot: 44.71g | Carbs: 299.54g. Breakfast: Bergamota. Dinner: Polenta (Cozido), Ovo. more...

1284 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.6 kg a Week

Comments

Uau! parabéns

04 Jul 21 by member: Mari Purga

Obrigado ❤

05 Jul 21 by member: Gabriel Sampaio Molina


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Gabriel Sampaio Molina's Weight History