Weigh In record (no journal entry) for 29 May 2014
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 68.49g | Prot: 85.93g | Carbs: 185.15g.
Breakfast: Cora Compote Pomme, Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Margarine, Materne Confipote Abricot. Lunch: Poisson Frit Battu, Blanc de Poulet (Peau Pas Mangée), Ben & Jerry's Cookie Dough, Sushi Saumon, Riz Cantonais. Dinner: Cora Compote Pomme, Liebig Soupe de Poissons. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie. more...
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2237 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Sleeping - 9 hours, Resting - 14 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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