Weigh In record (no journal entry) for 29 May 2014
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79.2 kg
Lost so far: 13.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.94g | Prot: 43.76g | Carbs: 141.07g.
Breakfast: Cracotte Cracotte Matin, Fruit d'Or Pro Activ, Candia Lait Écrémé Silhouette, Nestlé Bonjour. Lunch: Avocat, Auchan Comté, Tomates Cerises, Mâche, Le Gaulois Aiguillettes de Poulet, Huile d'Olive, Banane. Dinner: Traditions d'Asie Nems au Poulet, Sushi Saumon, Maki Saumon, Sensations d'Asie Samoussas Poulet. Snacks/Other: Vin Rosé. more...
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2511 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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