Weigh In record (no journal entry) for 04 July 2021
|
76.9 kg
Lost so far: 16.6 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 49.76g | Prot: 41.68g | Carbs: 266.50g.
Lunch: 농심 신라면 큰컵. Dinner: 코카콜라 콜라 (200ml), 밥, 농심 안성탕면, 치킨. Snacks/Other: 롯데 수박바, 팔도 비락식혜 (238ml). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|