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Mariadelvalle37
Journal
03 Jul 21
Mariadelvalle37's Journal, 03 Jul 21
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Weigh In record (no journal entry) for 03 July 2021
62.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2021:
294 kcal
Fat: 10.34g | Prot: 39.75g | Carbs: 10.59g.
Breakfast:
Aderezo a la Vinagreta, Lengua de Vaca.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Bife Americano.
Snacks/Other:
Atún en Agua (Enlatado).
more...
1632 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 2.8 kg a Week
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Mariadelvalle37's Weight History
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