Weigh In record (no journal entry) for 03 July 2021
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75 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 29.92g | Prot: 39.58g | Carbs: 140.88g.
Breakfast: AH Sushi Ura Maki, Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Devos Lemmens Mayonnaise Light 10%, Boni Prinsessenbonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), Lidl Kippenboomstam. Snacks/Other: Banaan, Sultana Naturel. more...
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Gaining 2.5 kg a Week
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<Marlies>'s Weight History
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